Ultimate 10 Probiotic 13 Billion
The Vitamin Shoppe
Overview
The Ultimate 10 Probiotic 13 Billion contains a solid mix of well-researched probiotic strains and a prebiotic at a reasonable CFU count. However, the lack of specific CFU breakdown per strain within the blend makes it difficult to ascertain optimal dosing for individual strains' specific benefits, slightly dampening overall efficacy. The total CFU count is generally considered effective for daily maintenance.
The Good
Diverse blend of 10 well-known probiotic strains
Total CFU count (13 billion) is sufficient for daily maintenance
Includes Fructo-Oligosaccharides (FOS) as a prebiotic to support probiotic growth
The Bad
Specific CFU breakdown for each individual probiotic strain is not disclosed, limiting precise efficacy assessment
Contains milk, which may be an allergen for some users
May cause mild gas or bloating, especially when first starting supplementation
Is it for you?
Best For: Individuals seeking digestive support, those looking to balance gut flora, general immune health
Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor.
Ingredients Analysis
How to Use
Take one capsule daily, or as directed by a healthcare professional.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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