Ultimate 10 Probiotic 13 Billion
The Vitamin Shoppe
Overview
The Ultimate 10 Probiotic combines a diverse range of 10 bacterial strains with a reasonable CFU count and Fructo-Oligosaccharides (FOS) as a prebiotic. While the overall CFU count (13 billion) is within effective ranges for general gut health, the specific allocation of CFUs per strain is not disclosed. This limits the ability to ascertain if each individual strain is dosed at its scientifically effective level. However, the presence of well-studied strains like L. rhamnosus, L. acidophilus, L. casei, and Bifidobacterium species, along with the prebiotic FOS, suggests a high likelihood of providing benefits for digestive and immune health.
The Good
Diverse blend of 10 well-researched probiotic strains for comprehensive gut support.
Adequate total CFU count (13 billion) for general digestive and immune health.
Includes Fructo-Oligosaccharides (FOS) as a prebiotic, enhancing probiotic effectiveness.
The Bad
Proprietary blend formulation obscures the exact dosage of each individual probiotic strain.
Lack of specific CFU counts per strain makes it difficult to verify optimal dosing for targeted benefits.
Product 'Contains Milk.', posing an allergen risk for lactose intolerant or dairy-allergic individuals.
Is it for you?
Best For: Individuals seeking digestive support, those looking to improve gut flora balance, people with occasional digestive discomfort
Skip If: You have a compromised immune system, are pregnant or nursing, or have a serious medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take one capsule daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Optimal Gut Health
Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.
Best Probiotic Strains & CFU for Health
Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.
Safe Daily Ingredients for Long-Term Use
Certain vitamins, minerals, and food ingredients are deemed safe for daily, long-term use when adhering to recommended guidelines.
Best Probiotic Strains for Your Health Goals
Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.