Ultimate Vitamin D 5000 IU
Dr. Redcross
Overview
This product delivers a high and effective dose of Vitamin D, well-supported by Vitamin K2, Magnesium, and Zinc, which are crucial cofactors. However, the use of a proprietary blend for other ingredients (like L-Taurine, Quercetin, and Boron) makes it difficult to assess their individual efficacy as their specific dosages are not disclosed. While the main ingredients are well-dosed, the overall effectiveness of the blend is limited by this lack of transparency.
The Good
Provides a robust dose of Vitamin D (5000 IU), beneficial for deficiency and maintenance.
Includes adequate doses of key Vitamin D cofactors like Vitamin K2, Magnesium, and Zinc for enhanced synergy.
Vitamin K2 helps direct calcium to bones, reducing calcification in soft tissues.
The Bad
High dose of Vitamin D (5000 IU) may not be suitable for all individuals without professional guidance, potentially leading to Vitamin D toxicity with prolonged use.
The "Vitamin D Co-Factor Proprietary Blend" lacks transparency, as individual dosages of L-Taurine, Quercetin, and Boron are not disclosed, making efficacy and safety assessment difficult.
Vitamin K2 can counteract anticoagulant medications (like Warfarin), requiring a warning and medical consultation.
Is it for you?
Best For: Individuals with Vitamin D deficiency, those seeking immune support, bone health maintenance
Skip If: You have hypercalcemia, kidney disease, or are taking medications that interact with Vitamin D without consulting a doctor.
Ingredients Analysis
How to Use
Take one softgel daily, preferably with a meal containing fat for optimal absorption.
Daily
Any time
With food
Who Should Use This
Best For:
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