ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Ultimate Zinc-C

Ultimate Zinc-C

NOW

#Zinc
63
Safety65
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This lozenge combines zinc, vitamin C, and herbal extracts, aiming to support immune function. While zinc and vitamin C are included at reasonable doses, the herbal ingredients are present in smaller amounts, making their impact on overall efficacy less certain. The formulation appears to provide a combined support approach for immune well being.

The Good

Contains Vitamin C and Zinc which have proven benefits for the immune system

Lozenge form may provide some throat soothing effect

Contains natural ingredients

The Bad

Potential for gastrointestinal discomfort with high zinc intake

Possible allergic reactions to bee propolis

May interact with certain medications

Is it for you?

Best For: Individuals seeking immune support, those with potential zinc or vitamin C deficiencies, general wellness

Skip If: You have a known allergy to ingredients, or are taking other zinc/vitamin C supplements that would lead to excessive intake.

Ingredients Analysis

Total Carbohydrates

2 g

Sugar Alcohols

2 g

Vitamin A

1000 IU

Vitamin C

150 mg

Zinc

12 mg

Echinacea Purpurea

5 mg

Bee Propolis

5 mg

Slippery Elm

5 mg

Goldenseal

5 mg

How to Use

Take as directed on the product label, typically one capsule daily with food.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, those with potential zinc or vitamin C deficiencies, general wellness

Recommended Articles

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Top Ingredients for Healthy Circulation & Blood Flow

Top Ingredients for Healthy Circulation & Blood Flow

Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.

Nutrients for Cellular Health & Repair

Nutrients for Cellular Health & Repair

Vitamins, minerals, and antioxidants are crucial for healthy cellular function and repair, with specific roles in cell maintenance.