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Ultra-Premium Protein Blend Rocky Road

Ultra-Premium Protein Blend Rocky Road

Pro JYM

#Protein Powder
78
Safety72
Efficacy83
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Pro JYM Ultra-Premium Protein Blend offers a well-formulated combination of fast, medium, and slow-digesting proteins, providing sustained amino acid delivery to support muscle protein synthesis and recovery. The 24g of protein per serving is an effective dose for aiding muscle growth. While the protein blend is effective, the inclusion of artificial additives and sweeteners may be a concern for some consumers.

The Good

Comprehensive multi-source protein blend (whey isolate, micellar casein, egg albumin, milk protein isolate) ensures staggered amino acid release.

Provides 24g of high-quality protein per serving to support muscle growth, recovery, and satiety.

Transparent labeling of protein sources and quantities, which is a significant plus.

The Bad

Contains artificial sweeteners (Sucralose, Acesulfame Potassium).

Rocky Road flavor includes mini marshmallows and cookie pieces which contain sugar and artificial ingredients.

Produced on shared equipment, potential for cross-contamination with tree nuts and wheat for those with severe allergies.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth

Skip If: You have allergies to milk or egg, or are concerned about carbohydrate labeling discrepancies.

Ingredients Analysis

Saturated Fat

3.5 g

Cholesterol

15 mg

Sodium

260 mg

Total Carbohydrates

8 g

Dietary Fiber

1 g

Calcium

440 mg

Iron

1.1 mg

Potassium

270 mg

How to Use

Mix one scoop with 6-12 oz of water or milk. Consume post-workout or as a snack.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth

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