ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
ULTRA REST

ULTRA REST

MONARCH. MVMT

#Sleep Aid
78
Safety75
Efficacy80
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

ULTRA REST by MONARCH. MVMT is a sleep aid supplement designed to promote relaxation, improve sleep quality, and support recovery with a blend of natural ingredients.

Is it for you?

Best For: Individuals seeking to improve sleep quality, reduce stress, and enhance nighttime recovery.

Skip If: You are pregnant, nursing, taking prescription medications, or have a medical condition without consulting a healthcare professional.

Ingredients Analysis

Magnesium (from Magnesium Glycinate)

44 mg

L-Glutamine

2 g

L-Carnitine L-Tartrate

500 mg

Valerian Root Powder Extract (Valeriana officinalis)

300 mg

Chamomile Flower Powder Extract (Matricaria chamomilla)

200 mg

Gama Aminobutyric Acid (GABA)

200 mg

L-Theanine

200 mg

5-Hydroxytryptophan (5-HTP)

100 mg

How to Use

Mix one scoop with 8-10 oz of water and consume 30-60 minutes before bedtime.

Frequency:

Daily

Best Time:

Before bed

When:

Approximately 30-60 minutes before desired sleep

Who Should Use This

Best For:

Individuals seeking to improve sleep quality, reduce stress, and enhance nighttime recovery.

Recommended Articles

Supplements & Statins: Safe Choices for Cholesterol

Supplements & Statins: Safe Choices for Cholesterol

Coenzyme Q10 is beneficial for those on statin therapy, but always consult a healthcare provider before combining supplements with statins.

Supplements & Liver Damage: Key Signs

Supplements & Liver Damage: Key Signs

Certain supplements can cause liver damage, marked by symptoms like jaundice and fatigue; liver function tests are crucial for diagnosis.

Top Supplement Testing Services 2025: Heavy Metal Analysis

Top Supplement Testing Services 2025: Heavy Metal Analysis

Leading services in 2025 include labs certified by ISO/IEC 17025:2017, utilizing advanced techniques like ICP-MS.

Top Supplements for Statin-Related Muscle Pain in Seniors

Top Supplements for Statin-Related Muscle Pain in Seniors

Coenzyme Q10 and vitamin D are effective in reducing statin-related muscle pain in older adults.