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Universal Torrent Green Apple Avalanche

Universal Torrent Green Apple Avalanche

Universal

#Post-Workout
53
Safety55
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Torrent aims to maximize the anabolic window after workouts, using a blend of protein, carbohydrates, creatine and amino acids. Although the ingredients show promise for muscle recovery, the product suffers from lacking clear dosage information for the majority of the supplement due to proprietary blends, which prevents a full assessment of its effectiveness.

The Good

Contains creatine, shown to enhance strength and power output.

Includes leucine, which is a strong protein synthesis activator.

Contains a substantial amount of protein (20g per serving)

The Bad

High sugar content (26g per serving)

Proprietary blend makes it impossible to assess individual ingredient dosages

Contains artificial flavors and colors

Is it for you?

Best For: Athletes, bodybuilders, fitness enthusiasts seeking muscle recovery and growth

Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Calories From Fat

14 Calorie(s)

Saturated Fat

1 g

Total Carbohydrates

52 g

Sugar

26 Grain(s)

Riboflavin

216 mcg

Calcium

150 mg

Magnesium

39 mg

Sodium

160 mg

Potassium

175 mg

Torrent Proprietary Blend

18000 mg

Anti-Catabolic Leucine Complex

8000 mg

L-Leucine

L-Leucine Alpha Ketoglutarate

Leucine Ethyl Ester

N-Acetyl Leucine

Volubolic Amino Blend

7000 mg

Taurine

Glutamine Alpha Ketoglutarate

L-Phenylalanine

Citrulline Malate

Creabolic Complex

3000 mg

Creatine Monohydrate

Magnesium Creatine Chelate

Creatine Gluconate

How to Use

Mix one scoop with 10-12 oz of cold water and consume immediately after your workout.

Frequency:

Daily (on training days)

Best Time:

Post-workout

When:

Immediately after exercise

Who Should Use This

Best For:

Athletes, bodybuilders, fitness enthusiasts seeking muscle recovery and growth

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