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Universal Torrent Sour Citrus Rush

Universal Torrent Sour Citrus Rush

Universal

#Post-Workout
50
Safety45
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The Universal Torrent supplement aims to maximize the anabolic window post-workout with its proprietary blend of muscle mass activators. The formula contains a mix of carbohydrates, protein, creatine, and amino acids intended to repair damaged muscle fibers and trigger growth. However, due to the proprietary nature of the blend, the exact dosages of these ingredients are not disclosed, making it difficult to ascertain its true effectiveness and potential benefits. While some of the individual ingredients have scientific backing, the long-term effectiveness of this specific combination is not well-validated, and the high doses of sugars and other carbohydrates may be detrimental.

The Good

Provides a convenient blend of protein and carbs for post-workout recovery

Includes creatine, a proven supplement for enhancing strength and power

Contains multiple amino acids which may aid in muscle protein synthesis

The Bad

High sugar content (27g per serving)

Proprietary blend makes it difficult to assess individual ingredient dosages

Contains artificial flavors, sucralose, and acesulfame potassium

Is it for you?

Best For: Bodybuilders, strength athletes, individuals seeking post-workout recovery

Skip If: You have diabetes or are sensitive to high sugar intake, or have pre-existing kidney conditions.

Ingredients Analysis

Calories From Fat

14 Calorie(s)

Saturated Fat

1 g

Total Carbohydrates

52 g

Sugar

27 g

Riboflavin

216 mcg

Calcium

118 mg

Magnesium

39 mg

Sodium

130 mg

Potassium

202 mg

Torrent Proprietary Blend

18000 mg

Anti-Catabolic Leucine Complex

8000 mg

L-Leucine

L-Leucine Alpha Ketoglutarate

Leucine Ethyl Ester

N-Acetyl Leucine

Volubolic Amino Blend

7000 mg

Taurine

Glutamine Alpha Ketoglutarate

L-Phenylalanine

Citrulline Malate

Creabolic Complex

3000 mg

Creatine Monohydrate

Magnesium Creatine Chelate

Creatine Gluconate

How to Use

Mix one serving with water and consume immediately after your workout.

Frequency:

Daily

Best Time:

Post-workout

When:

Immediately after training

Who Should Use This

Best For:

Bodybuilders, strength athletes, individuals seeking post-workout recovery

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