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Uridine-300

Uridine-300

Cardiovascular Research

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides Uridine-5'-Monophosphate, a nucleotide ingredient, in a 300 mg dose which falls within typical supplemental ranges. While UMP is involved in crucial biological processes, much of the robust clinical evidence for its efficacy, particularly in areas like neuropathic pain, involves combination therapies rather than UMP as a standalone supplement. Its potential for cognitive and metabolic support is promising but still requires more isolated research in human trials.

The Good

Provides Uridine-5'-Monophosphate, a foundational nucleotide involved in RNA synthesis and cellular metabolism.

Dosed at 300 mg per capsule, which is within the typical effective range for UMP supplementation.

Generally considered safe and well-tolerated with minimal reported side effects.

The Bad

Less research on standalone UMP compared to combination therapies.

Specific effect sizes and clinical significance for UMP alone are not firmly established.

Benefits for cognitive function are primarily based on preclinical data; robust human trials are limited.

Is it for you?

Best For: Individuals interested in cognitive support, metabolic health

Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.

Ingredients Analysis

Uridine-5'-Monophosphate

300 mg

How to Use

Likely one capsule daily, as per similar uridine products.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals interested in cognitive support, metabolic health

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