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Urinary Tract Maintenance Complex Chocolate Flavor

Urinary Tract Maintenance Complex Chocolate Flavor

TerraVita

#Other
60
Safety70
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this "Urinary Tract Maintenance Complex" is difficult to ascertain due to the use of a proprietary blend. While some ingredients (Goldenrod, Uva Ursi, Senna, Yerba Mate, Hyssop) have some research supporting their traditional uses and effects, the exact quantities of each in the blend are unknown. Therefore, it's impossible to confirm if clinically effective doses are present for any of the active ingredients, which significantly limits the overall perceived efficacy.

The Good

Utilizes traditional herbal ingredients with some research supporting their benefits.

Alcohol-free glycerite liquid extract, potentially suitable for those avoiding alcohol.

Chocolate flavor may improve palatability and ease of consumption.

The Bad

Proprietary blend obscures crucial ingredient dosages, making efficacy assessment impossible.

Senna (a stimulant laxative) is included in a "Urinary Tract Maintenance Complex," raising questions about its primary purpose and potential for misuse or unintended effects.

Safety concerns with long-term use of Senna (dependency, electrolyte imbalance) and Uva Ursi (potential toxicity).

Is it for you?

Best For: Individuals seeking daily urinary tract support, those prone to UTIs, people who prefer gummies over pills

Skip If: You have a known allergy to any ingredients, are pregnant or nursing without consulting a doctor, or have severe kidney conditions.

Ingredients Analysis

Proprietary Blend

0.13 mL

Goldenrod Glycerite Liquid Extract

Hyssop Glycerite Liquid Extract

Senna Glycerite Liquid Extract

Uva Ursi Glycerite Liquid Extract

Yerba Mate Glycerite Liquid Extract

How to Use

Chew recommended serving of gummies daily, typically 2 gummies.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking daily urinary tract support, those prone to UTIs, people who prefer gummies over pills

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