ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Urinary Tract Maintenance Complex Mint Flavor

Urinary Tract Maintenance Complex Mint Flavor

TerraVita

#Other
65
Safety70
Efficacy60
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this 'Urinary Tract Maintenance Complex' is limited due to the proprietary blend formulation, which prevents assessment of individual ingredient dosages. While ingredients like Goldenrod and Uva Ursi have documented benefits for urinary health, their concentrations are unknown. The inclusion of Senna, a stimulant laxative, is incongruous with direct urinary tract support and suggests potential for off-target effects. Hyssop and Yerba Mate offer general health benefits, but their direct contribution to urinary tract maintenance in this blend, at undisclosed doses, is speculative.

The Good

Utilizes generally recognized herbs for urinary support (Goldenrod, Uva Ursi).

Formulated as an alcohol-free glycerite liquid extract, preferred by some individuals.

Mint flavor may improve palatability.

The Bad

Proprietary blend prevents verification of effective and safe ingredient dosages.

Inclusion of Senna (a laxative) is inappropriate for a 'Urinary Tract Maintenance Complex' and may cause unintended digestive issues or dependency upon continuous use.

Uva Ursi, while beneficial, is typically recommended for short-term use due to safety concerns for prolonged intake, contradicting a 'maintenance' claim.

Is it for you?

Best For: Individuals seeking urinary tract support, those prone to UTIs

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Proprietary Blend

0.13 mL

Goldenrod Glycerite Liquid Extract

Hyssop Glycerite Liquid Extract

Senna Glycerite Liquid Extract

Uva Ursi Glycerite Liquid Extract

Yerba Mate Glycerite Liquid Extract

How to Use

Follow dosage instructions on the product label, typically taken with water.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking urinary tract support, those prone to UTIs

Recommended Articles

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Best Protein Types for Fitness Goals

Best Protein Types for Fitness Goals

Different protein types and sources are optimized for muscle gain, weight management, and overall health, catering to all diets.

Maintain Muscle Mass with Age: Key Ingredients

Maintain Muscle Mass with Age: Key Ingredients

Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.