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UROLITHIN A

UROLITHIN A

VITAMINfATE

#Other
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This Urolithin A supplement aims to boost mitochondrial function and support muscle health. However, the proprietary blend and lack of specific dosages for all ingredients makes it difficult to determine how effective this product will be. The inclusion of several ingredients at a listed dosage of '0mg' suggests they're simply label dressing.

The Good

Urolithin A may enhance mitochondrial function, potentially improving cellular energy.

Urolithin A could increase muscle strength and endurance, especially in older adults.

Grape seed extract has antioxidant and anti-inflammatory properties.

The Bad

Lack of transparency due to proprietary blend.

Pomegranate extract is listed as 0mg, so it contributes nothing to the formula.

Limited long-term human studies on Urolithin A.

Is it for you?

Best For: Individuals interested in cellular health, muscle support, and healthy aging

Skip If: You are pregnant, breastfeeding, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Urolithin A Proprietary Blend (Mitochondrion Support)

3000 mg

Pomegranate Extract (40% Ellagitannins)

0 mg

Organic Grape Seed Extract

0 mg

Organic Walnut Shell Extract

0 mg

How to Use

Typically 250-500mg daily, taken orally with water. Follow specific product instructions.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals interested in cellular health, muscle support, and healthy aging