UROLITHIN A
VITAMINfATE
Overview
This Urolithin A supplement aims to boost mitochondrial function and support muscle health. However, the proprietary blend and lack of specific dosages for all ingredients makes it difficult to determine how effective this product will be. The inclusion of several ingredients at a listed dosage of '0mg' suggests they're simply label dressing.
The Good
Urolithin A may enhance mitochondrial function, potentially improving cellular energy.
Urolithin A could increase muscle strength and endurance, especially in older adults.
Grape seed extract has antioxidant and anti-inflammatory properties.
The Bad
Lack of transparency due to proprietary blend.
Pomegranate extract is listed as 0mg, so it contributes nothing to the formula.
Limited long-term human studies on Urolithin A.
Is it for you?
Best For: Individuals interested in cellular health, muscle support, and healthy aging
Skip If: You are pregnant, breastfeeding, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically 250-500mg daily, taken orally with water. Follow specific product instructions.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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