Usnea
Eclectic Herb
Overview
Eclectic Herb Usnea provides a single ingredient herbal extract, Usnea lichen, which has a history of traditional use for its antimicrobial and antifungal properties. While preclinical studies show promising in vitro activity, there is a significant lack of human clinical trials to firmly establish its efficacy, optimal dosage, and long-term benefits for any specific health condition.
The Good
Single ingredient formula, simplifying assessment of active compounds
Traditional use for immune and respiratory support
Preclinical evidence for broad-spectrum antimicrobial and antioxidant properties
The Bad
Significant lack of human clinical trials to support efficacy claims
Potential for liver toxicity, especially from usnic acid with high or prolonged use
Optimal dosage and long-term safety in humans are not established
Is it for you?
Best For: Individuals seeking traditional herbal support for immune or respiratory health
Skip If: You have liver conditions, are pregnant or breastfeeding, or are on medications without consulting a doctor.
Ingredients Analysis
How to Use
Follow dosage instructions on the product label, typically taken with water or juice.
Daily
Anytime
With food