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Usnea

Usnea

Eclectic Herb

#Other
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Eclectic Herb Usnea provides a single ingredient herbal extract, Usnea lichen, which has a history of traditional use for its antimicrobial and antifungal properties. While preclinical studies show promising in vitro activity, there is a significant lack of human clinical trials to firmly establish its efficacy, optimal dosage, and long-term benefits for any specific health condition.

The Good

Single ingredient formula, simplifying assessment of active compounds

Traditional use for immune and respiratory support

Preclinical evidence for broad-spectrum antimicrobial and antioxidant properties

The Bad

Significant lack of human clinical trials to support efficacy claims

Potential for liver toxicity, especially from usnic acid with high or prolonged use

Optimal dosage and long-term safety in humans are not established

Is it for you?

Best For: Individuals seeking traditional herbal support for immune or respiratory health

Skip If: You have liver conditions, are pregnant or breastfeeding, or are on medications without consulting a doctor.

Ingredients Analysis

Usnea Lichen Extract; Dried

How to Use

Follow dosage instructions on the product label, typically taken with water or juice.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking traditional herbal support for immune or respiratory health

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