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Valerian Easy Sleep

Valerian Easy Sleep

Planetary Herbals

#Sleep Aid
75
Safety72
Efficacy78
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Valerian Easy Sleep is a natural sleep aid primarily featuring Valerian root extract, marketed to support restful sleep using traditional botanical knowledge.

Is it for you?

Best For: Individuals seeking natural sleep support, those with occasional sleeplessness

Skip If: Pregnant, nursing, have liver conditions, or are taking other sedatives without consulting a healthcare provider.

Ingredients Analysis

Dietary Fiber

1 g

Calcium

35 mg

Sodium

5 mg

Valerian

264 mg

Valerian Root Extract

52 mg

Proprietary Blend

1.48 g

Jujube

Passionflower

Hops

Wood Betony

Chamomile

Calcium Citrate

Magnesium Chelate

Dong Quai

Poria Sclerotium

Licorice

Amber Resin

American Ginseng

Ginger

Taurine

How to Use

Take as directed on the label, typically before sleep to promote rest.

Frequency:

Daily (as needed)

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking natural sleep support, those with occasional sleeplessness

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