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Vegan D3 Organic Spray 1000 IU (25 mcg) Vanilla Flavor

Vegan D3 Organic Spray 1000 IU (25 mcg) Vanilla Flavor

Garden of Life MyKind Organics

#Vitamin D
88
Safety92
Efficacy83
Transparency91
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines Vitamin D3 with a blend of omega fatty acids, including omega-3, -6, -7, and -9. While Vitamin D is present at a good dose, the omega fatty acids are likely underdosed, as is usually the case when they are incorporated into a blend like this. The ingredient selection overall is beneficial and has strong support in research but lacks strength in overall dosing, leading to some doubt on whether the product will achieve its intended effects. The product's liquid spray form may enhance absorption but more research is required.

The Good

Good source of Vitamin D3 (1000 IU per spray)

Contains a blend of omega fatty acids

Convenient liquid spray form

The Bad

Potential for gastrointestinal upset

Limited long-term safety data for omega-7

Possible allergic reactions

Is it for you?

Best For: Vegans, individuals seeking bone and immune support, those who prefer liquid supplements

Skip If: You have a known allergy to any ingredients or are advised against vitamin D supplementation by a healthcare provider.

Ingredients Analysis

Vitamin D

25 mcg

Certified Organic Omega-Rich Blend

410 mg

Organic Pumpkin Seed Oil

Organic Cranberry Seed Oil

Omega-3 Fatty Acids

4 mg

Omega-6 Fatty Acids

200 mg

Omega-7 Fatty Acids

1.38 mg

Omega-9 Fatty Acids

140 mg

How to Use

Spray directly into mouth. Consult product label for specific serving size.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Vegans, individuals seeking bone and immune support, those who prefer liquid supplements

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