Vegan Omega-3 DHA & DPA
Freshfield
Overview
Vegan Omega-3 DHA & DPA provides a plant-based source of essential omega-3 fatty acids. The inclusion of both DHA and DPA is beneficial, though the DHA dosage might be low for individuals seeking significant therapeutic effects. Overall, it delivers a decent dose of omega-3s in a vegan-friendly format, supporting cognitive and cardiovascular health.
The Good
Vegan-friendly source of omega-3 fatty acids (DHA and DPA).
Supports heart and brain health.
Environmentally sustainable sourcing (algal oil instead of fish oil).
The Bad
Dose of DHA may be low for individuals seeking specific therapeutic benefits.
DPA content is relatively low, limiting potential benefits.
May cause gastrointestinal discomfort in some individuals.
Is it for you?
Best For: Vegans, vegetarians, individuals seeking plant-based omega-3s, those with fish allergies
Skip If: You are allergic to any listed ingredients, or if you are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
Calories From Fat
10 Calorie(s)Docosahexaenoic Acid
225 mgHow to Use
Take 1-2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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