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Vegan Protein Cookie

Vegan Protein Cookie

BPN

#Other
73
Safety75
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This vegan protein powder provides a blend of plant-based protein sources, offering a complete protein option for those avoiding animal products. The inclusion of MCTs and an enzyme blend may offer additional benefits for energy and digestion. However, the overall effectiveness hinges on individual tolerance and digestion of the protein sources and added ingredients.

The Good

Provides a complete source of plant-based protein, suitable for vegans and vegetarians.

Contains MCTs, which can provide a quick source of energy and promote satiety.

Includes a digestive enzyme blend to enhance nutrient absorption and reduce digestive discomfort.

The Bad

Multiple protein sources may lead to digestive discomfort in sensitive individuals.

Reliance on stevia and natural flavors might not appeal to all consumers due to taste preferences or potential sensitivities.

Potassium content, while beneficial, may be a concern for individuals with kidney issues.

Is it for you?

Best For: Vegans, athletes, fitness enthusiasts, individuals seeking convenient protein

Skip If: You have allergies to common cookie ingredients or specific dietary restrictions

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Sodium

280 mg

Dietary Fiber

1 g

Includes 0g Added Sugars

0 g

Vitamin D

0 mcg

Calcium

0 mg

Iron

0 mg

Potassium

240 mg

How to Use

Consume one cookie as a snack or after a workout to supplement protein intake.

Frequency:

Daily, as needed

Best Time:

Anytime

When:

As a snack or post-workout

Who Should Use This

Best For:

Vegans, athletes, fitness enthusiasts, individuals seeking convenient protein

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