Vervain Blue (Verbena)
TerraVita
Overview
The effectiveness of TerraVita Vervain Blue (Verbena) is largely based on traditional use and anecdotal reports, with limited high-quality clinical research to support its various claims. While some preclinical studies on related Verbena species show potential bioactivity, these findings are not directly transferable to Verbena hastata or its glycerite form in humans.
The Good
Traditional use for calming and digestive support.
Alcohol-free glycerite form which may be preferred by some users.
Natural botanical ingredient derived from a perennial herb.
The Bad
Significant lack of robust human clinical trials to support efficacy claims.
Benefits are largely anecdotal and based on traditional practices.
Dosing guidelines are not standardized and are mostly empirical.
Is it for you?
Best For: Individuals seeking natural calming support, those interested in traditional herbal remedies, digestive aid
Skip If: Pregnant or nursing, on blood-thinning medication, or have liver/kidney conditions without consulting a doctor.
Ingredients Analysis
How to Use
Follow label directions for serving size, typically 1-2 capsules or as directed by a healthcare professional.
Daily
Anytime
With or without food