Virgin Coconut Oil 1000 mg
NOW
Overview
This product provides organic virgin coconut oil, a source of medium-chain triglycerides (MCTs). MCTs are quickly absorbed and used for energy. However, the evidence supporting widespread health benefits often attributed to coconut oil is limited and in some cases not supported by research. Notably, it does increase LDL cholesterol levels.
The Good
Provides a source of medium-chain triglycerides (MCTs).
Easy to consume in softgel form.
Organic and unrefined.
The Bad
Potential increase in LDL cholesterol levels.
May cause gastrointestinal discomfort in some individuals.
Limited evidence for benefits outside of increased fat intake.
Is it for you?
Best For: Individuals seeking an energy source, those interested in weight management support, general health maintenance
Skip If: You have known allergies to coconut or are advised by a healthcare professional to avoid coconut oil.
Ingredients Analysis
How to Use
Take the recommended serving of softgels daily, preferably with food to aid absorption.
Daily
Anytime
With meals
Who Should Use This
Best For:
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