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VitaHustle ONE Superfood Protein All-in-One Nutrition Shake

VitaHustle ONE Superfood Protein All-in-One Nutrition Shake

VitaHustle

#Protein Powder
65
Safety75
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The VitaHustle ONE Superfood Protein All-in-One Nutrition Shake provides a solid base of 20g of plant-based protein and includes a research-backed dose of KSM-66 Ashwagandha. However, the efficacy of its extensive list of other components, such as 'superfoods, greens, and nutrients,' 'whole-food fruits and veggies,' and various other beneficial categories, is severely compromised by the lack of specific ingredient amounts. This makes it impossible to determine if these ingredients are present at clinically effective doses, leading to uncertainty about its overall effectiveness as a comprehensive 'all-in-one' solution.

The Good

Provides a substantial 20g of plant-based protein per serving.

Contains a clinically studied and effective dose of KSM-66 Ashwagandha (300mg), known for stress reduction and sleep support.

Marketed as low sugar, keto-friendly, and low carb, appealing to specific dietary preferences.

The Bad

Vague 'Superfoods, greens, and nutrients' blend with no specific ingredient breakdown, limiting efficacy assessment.

Many ingredients are listed with no specific amounts, making it impossible to assess effective dosing for most components.

Limited transparency on the exact composition of the 'Whole-food fruits and veggies' blend.

Is it for you?

Best For: Individuals seeking convenient daily nutrition, those looking for a protein and superfood blend, busy lifestyles

Skip If: You have specific dietary restrictions not met by the ingredients, or allergies to common superfoods/proteins.

Ingredients Analysis

Plant-based protein

20 g

Superfoods, greens, and nutrients

86

Whole-food fruits and veggies

30

Essential vitamins and minerals

22

Omega-3s, MCT, pre + probiotic fiber, adaptogens, digestive enzymes, electrolytes, functional mushrooms

0

KSM-66 ashwagandha

300 mg

How to Use

Mix one scoop with water or your preferred beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Anytime

When:

As a meal replacement or snack

Who Should Use This

Best For:

Individuals seeking convenient daily nutrition, those looking for a protein and superfood blend, busy lifestyles

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