Vital Reds Red Berry
Gundry MD
Overview
Vital Reds combines B vitamins with proprietary blends of polyphenols and other ingredients aimed at enhancing metabolism and digestion. While B vitamins are present at high doses and can contribute to certain effects, the actual efficacy of the proprietary blends is not clearly supported by available research, and the specific dosages of active ingredients are not disclosed, which hinders assessment.
The Good
Provides good levels of B vitamins, important for various metabolic processes.
Includes a variety of polyphenols, known for antioxidant properties.
The B vitamins present are in active forms, thus better for absorbability
The Bad
Proprietary Blends make it impossible to assess the dosage of individual ingredients
High levels of certain B vitamins (Niacin, Biotin, Pantothenic acid) may cause side effects in sensitive individuals
The Polyphenol Blend lacks transparency regarding the specific polyphenols and their exact dosages
Is it for you?
Best For: Individuals seeking antioxidant support, digestive health, and energy boost
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor
Ingredients Analysis
Thiamin (as thiamin HCl)
1.5 mgRiboflavin
1.7 mgNiacin
20 mgFolate
667 mcg DFEBiotin
300 mcgPolyphenol Blend
1760 mgDigestive Support Blend
250 mgHow to Use
Mix one scoop with 8-10 oz of water or your favorite beverage.
Daily
Morning
With or without food
Who Should Use This
Best For:
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