

Vitamin B Complex Plus
Totaria
Overview
Totaria Vitamin B Complex Plus is a comprehensive B-vitamin supplement with added nutrients, providing significantly high doses of each B vitamin, far exceeding the recommended daily values. While the B vitamins are essential for various bodily functions like energy production and nerve health, the extremely high doses may not be necessary or beneficial for everyone. The inclusion of vitamin C, D3, K2, choline, and inositol offers additional supportive benefits.
The Good
Comprehensive B-vitamin complex formulation
Includes methylcobalamin, a bioavailable form of B12
Contains added Vitamin C, D3 and K2 for additional health support
The Bad
Excessively high doses of B vitamins may lead to side effects
High biotin levels may interfere with lab tests
Elevated Folate intake can mask B12 deficiency
Is it for you?
Best For: Individuals seeking comprehensive B vitamin support, energy enhancement, nerve health, immune system boost, and skin vitality.
Skip If: You have known allergies to any B vitamins or other ingredients, or are on medications that may interact with B vitamins.
Ingredients Analysis
How to Use
Take one capsule daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.