Vitamin C 500 mg

Spring Valley

#Vitamin C

Safety75

Efficacy70

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

Spring Valley Vitamin C 500mg provides a solid dose of Vitamin C which can help to shorten the duration of the common cold and provides antioxidant support. It contains 556% of the daily value of Vitamin C. However, it also contains unnecessary additives such as sugar, artificial sweeteners, and artificial colors.

The Good

Provides a high dose of Vitamin C (500mg per tablet)

Convenient chewable tablet form

Supports immune health

The Bad

Contains artificial sweeteners (Aspartame, Acesulfame Potassium)

Contains artificial colors (FD&C Yellow No. 6 Lake, FD&C Yellow No. 6, FD&C Red No. 40)

Contains sugar and sorbitol

Is it for you?

Best For: Individuals seeking immune support, those with vitamin C deficiency, general health maintenance

Skip If: You have kidney stones or hemochromatosis

Ingredients Analysis

Includes 0g Added Sugars

0 g

Sodium

30 mg

Vitamin C

500 mg

How to Use

Take one tablet daily, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, those with vitamin C deficiency, general health maintenance