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Vitamin C with Echinacea

Vitamin C with Echinacea

Solaray

#Vitamin C
75
Safety72
Efficacy78
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines a large dose of Vitamin C with Echinacea Root, both ingredients associated with immune support. While Vitamin C is a powerful antioxidant and essential for collagen synthesis, the efficacy of Echinacea for reducing cold incidence is still debated within the scientific community. The combination is intended to provide nutritive support during the cold and flu season but individual results may vary.

The Good

High dose of Vitamin C provides strong antioxidant support

May reduce the duration of cold symptoms

Echinacea provides potential immune-boosting properties

The Bad

Potential for gastrointestinal discomfort at higher doses of Vitamin C

May cause nausea in some users

Some users may experience allergic skin reaction to Echinacea

Is it for you?

Best For: Individuals seeking immune system support, those looking to reduce cold duration

Skip If: You have allergies to plants in the daisy family or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Vitamin C

1000 mg

Echinacea Root

600 mg

Vitamin C Support Base

27 mg

How to Use

Take as directed on the product label, typically with water.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune system support, those looking to reduce cold duration

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