Vitamin D3 5000 IU
Nutricost
Overview
Vitamin D3 is crucial for maintaining bone health, supporting muscle function, and enhancing immunity. This supplement provides a substantial dose of 5000 IU, which is effective for individuals with a deficiency or those with higher needs. The benefits are supported by extensive research.
The Good
Supports Bone Strength
Promotes muscle function
May enhance immune function
The Bad
Potential for Hypercalcemia with excessive intake
Individual response variability
Not suitable for those with hypercalcemia and kidney disease
Is it for you?
Best For: Individuals with Vitamin D deficiency, those seeking bone health support, immune system support
Skip If: You have hypercalcemia or are advised against high Vitamin D intake by a healthcare professional.
Ingredients Analysis
Vitamin D3
125 mcgHow to Use
Take one softgel daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Anytime
With a meal containing fat
Who Should Use This
Best For:
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