Vitamin D3 + K2 + Aloe
MAX
Overview
This supplement effectively delivers optimal doses of Vitamin D3 and K2, strongly supporting bone health and aiding calcium metabolism. While the primary components are well-dosed for their established benefits, the product makes marketing claims about improving sleep and cognitive health, for which there is limited direct scientific evidence specific to these ingredients, particularly Aloe Vera Leaf 100:1 Extract at this concentration.
The Good
Contains a robust and clinically relevant dose of Vitamin D3 (5000 IU/125 mcg), crucial for bone health, immune function, and overall well-being.
Includes Menaquinone 7 (Vitamin K2) at an optimal dose (100 mcg), which is essential for directing calcium to bones and away from arteries, providing synergistic benefits with Vitamin D3 for bone and cardiovascular health.
The combination of Vitamin D3 and K2 addresses proper calcium utilization, enhancing bone mineral density and potentially reducing the risk of vascular calcification.
The Bad
No specific claims on bone and cognitive health in terms of actual daily value percentages in relation to the ingredients for the respective claims.
Potential for drug interactions with Vitamin K2, particularly with anticoagulants.
Limited human clinical evidence for the effectiveness of Aloe Vera Leaf in improving sleep and cognitive health as implied by marketing claims.
Is it for you?
Best For: Individuals seeking bone health support, cardiovascular health, immune system boost, those with Vitamin D deficiency
Skip If: You are on blood-thinning medication (e.g., Warfarin) due to Vitamin K2, or have a known allergy to Aloe.
Ingredients Analysis
How to Use
Take one serving daily with a meal, preferably one containing dietary fat to aid absorption of fat-soluble vitamins.
Daily
Morning
With a meal containing fat
Who Should Use This
Best For:
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