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Vitamin D3 & K2

Vitamin D3 & K2

Bluebonnet Nutrition

#Vitamin D
88
Safety85
Efficacy90
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Bluebonnet Nutrition Vitamin D3 & K2 provides a combination of two essential vitamins known for their synergistic roles in bone and cardiovascular health. Vitamin D3 aids in calcium absorption, while Vitamin K2 helps direct calcium to bones and prevent arterial calcification. The menaquinone-7 (MK-7) form of Vitamin K2 ensures better bioavailability and sustained activity, making this a practical supplement for maintaining overall wellness.

The Good

Synergistic combination of Vitamin D3 and K2

Vegetarian-friendly and free of common allergens

Vitamin D3 (cholecalciferol) is the preferred form for efficacy

The Bad

Potential interaction with blood-thinning medications

Not recommended for pregnant or breastfeeding women

May not be suitable for individuals with certain medical conditions without medical consultation

Is it for you?

Best For: Individuals seeking bone health support, those with Vitamin D deficiency, people looking to support cardiovascular health

Skip If: You are on anticoagulant medication (e.g., Warfarin) without consulting a doctor, or have hypercalcemia

Ingredients Analysis

Vitamin D (as cholecalciferol from lanolin)

125 mcg

Vitamin K2 (menaquinone-7) (natto extract using Bacillus subtilis)

100 mcg

How to Use

Take one softgel daily with a meal, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Anytime

When:

With a meal containing fat

Who Should Use This

Best For:

Individuals seeking bone health support, those with Vitamin D deficiency, people looking to support cardiovascular health

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