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vitamin D3 potency+

vitamin D3 potency+

mindbodygreen

#Vitamin D
88
Safety85
Efficacy90
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product delivers a clinically significant dose of Vitamin D3 derived from vegan algal sources, which research confirms is as effective as animal-derived D3. The inclusion of organic oils may further enhance absorption. This formulation effectively supports the maintenance of healthy vitamin D levels in individuals at risk of deficiency.

The Good

Provides a clinically effective dose of Vitamin D3

Vegan-friendly source of Vitamin D3 from organic algae

May improve vitamin D absorption with added organic oils

The Bad

Potential interactions with certain medications

Rare side effects at high doses include hypercalcemia

Gelatin source is bovine, not suitable for all vegetarians/vegans

Is it for you?

Best For: Individuals with Vitamin D deficiency, those with limited sun exposure, people seeking bone, immune, or mood support

Skip If: You have hypercalcemia, sarcoidosis, or are taking medications that interact with Vitamin D without consulting a doctor.

Ingredients Analysis

Vitamin D (as Vegan, organic algal cholecalciferol)

125 mcg

Organic flaxseed oil

0 g

Organic avocado oil

0 g

Alpha linolenic acid (omega-3 fatty acid)

0 g

Oleic acid (omega-9 fatty acid)

0 g

Organic extra virgin olive oil

0 g

How to Use

Take one softgel daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Any time with a meal

When:

With food

Who Should Use This

Best For:

Individuals with Vitamin D deficiency, those with limited sun exposure, people seeking bone, immune, or mood support

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