Vitamin E 134 mg
Dr. Mercola
Overview
This Vitamin E supplement provides a combination of tocopherols and tocotrienols aimed at delivering antioxidant benefits and supporting immune function. While Vitamin E is essential, supplementation at the provided dose (134mg) may only be beneficial for those with a deficiency or specific needs like elderly individuals seeking immune support. High doses may pose risks and should be carefully considered.
The Good
Provides antioxidant support, protecting cells from oxidative damage.
May improve T-cell mediated immune function, potentially beneficial for the elderly.
Combination of tocopherols and tocotrienols may offer synergistic benefits.
The Bad
High doses (above 400IU/268mg) may be associated with increased risk of mortality and prostate cancer.
May interact with anticoagulant medications, increasing the risk of bleeding.
Supplementation may be unnecessary if adequate vitamin E is obtained through diet.
Is it for you?
Best For: Individuals seeking antioxidant support, those with dietary deficiencies in Vitamin E, general health maintenance
Skip If: You are on blood-thinning medication or have a bleeding disorder, consult a doctor if pregnant or nursing.
Ingredients Analysis
How to Use
Take one capsule daily with a meal, or as directed by your healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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