Vitamin K-2 100 mcg
GNC
Overview
This Vitamin K2 supplement provides a clinically relevant dose of menaquinone-7, a highly bioavailable form of Vitamin K2, which is important for bone health. Vitamin K2 activates osteocalcin, a protein that aids in bone mineralization and density. While beneficial, other factors such as diet, exercise, and Vitamin D3 may affect overall bone health.
The Good
Convenient soft chew format, alternative to pills
Contains Menaquinone-7 (MK-7), a bioavailable form of Vitamin K2
Supports bone health and density
The Bad
High sugar content per serving (4g added sugar)
Contains soy, a common allergen
Potential interactions with blood thinners
Is it for you?
Best For: Individuals seeking bone health support, those concerned with cardiovascular health, adults looking to supplement Vitamin K intake
Skip If: You are on anticoagulant medication (e.g., Warfarin) without consulting a doctor, or have a known allergy to ingredients.
Ingredients Analysis
How to Use
Take one capsule daily with food, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.