Vitamin K2
Thorne
Overview
This Vitamin K supplement is primarily targeted towards supporting bone and cardiovascular health. The primary benefit of Vitamin K supplemenation is to prevent Vitamin K deficiencies, and to maintain healthy Vitamin K levels. While research suggests potential benefits for bone health and markers of cardiovascular health, the evidence for preventing or treating osteoporosis, or cardiovascular disease is inconsistent and unclear. The product may help to maintain healthy bone mineral density and blood coagulation in those with a deficiency. It is important to note that the dosage on the label for Vitamin K is 15mg - which is significantly higher than the recommended daily intake and will likely be providing many of its benefits via supraphysiological and non-recommended levels.
The Good
Supports bone health by improving bone mineral density.
May improve markers of vascular health and reduce arterial calcium build-up.
Essential for blood coagulation.
The Bad
Potential interaction with blood-thinning medications such as warfarin.
Interaction with drugs that affect fat absorption
May not be suitable for individuals with hepatobiliary dysfunction
Is it for you?
Best For: Individuals seeking bone support, individuals seeking cardiovascular health support
Skip If: You are pregnant or nursing, have hypersensitivity to ingredients
Ingredients Analysis
Vitamin K
15 mgHow to Use
Take 1 drop daily, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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