Vitamin K2 Menaquinone-7 100 mcg

Basic Vitamins

#Other

Safety90

Efficacy85

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides 100 mcg of Vitamin K2 as Menaquinone-7 (MK-7), a highly bioavailable form of Vitamin K important for bone and cardiovascular health.

Is it for you?

Best For: Individuals seeking bone health support, those concerned about arterial calcification, people looking to complement Vitamin D supplementation

Skip If: You are taking anticoagulant medications (blood thinners) like Warfarin, or have a history of blood clotting disorders, without consulting a doctor.

Ingredients Analysis

Vitamin K2

100 mcg

How to Use

Take one softgel daily with a meal, preferably one containing dietary fat for optimal absorption.

Frequency:

Daily

Best Time:

Anytime

When:

With a meal containing fat

Who Should Use This

Best For:

Individuals seeking bone health support, those concerned about arterial calcification, people looking to complement Vitamin D supplementation