Vitamins D3 & K2
Swanson
Overview
This supplement combines Vitamin D3 and K2, both essential for bone health and overall wellness. Vitamin D3 is provided at 250% of the daily value from a trademarked source. While both ingredients are well-researched, the long-term effects of this specific combination still require additional study.
The Good
Supports bone health with Vitamin D3 and K2
May improve vitamin D levels and address deficiencies.
Vitamin K2 may promote cardiovascular health.
The Bad
Potential interaction with anticoagulants
Not suitable for individuals with bleeding disorders without medical advice
May not be suitable for those with hypercalcemia.
Is it for you?
Best For: Individuals seeking bone and cardiovascular support, general wellness
Skip If: You are taking blood-thinning medications without consulting a healthcare provider
Ingredients Analysis
Vitashine
50 mcgVitamin K2
75 mcgHow to Use
Take one veggie capsule daily with water.
Daily
Anytime
With food for better absorption
