Volt Pre-Workout Watermelon
Neon Sport
Overview
Volt Pre-Workout contains several well-researched ingredients such as Beta-Alanine, L-Citrulline, and Caffeine Anhydrous, known to enhance exercise performance. However, the use of proprietary blends ('Volt Performance Matrix' and 'Electric Energy Blend') obscures the precise dosages of individual active components, making it difficult to assess their specific efficacy based on research-backed optimal doses. While caffeine is clearly listed as a blend component, its exact amount within the 'Electric Energy Blend' is not disclosed per individual ingredient, only the total blend. The suggested use of up to 3 scoops could provide effective doses of some ingredients, but also increases the risk of over-dosing on stimulants.
The Good
Contains well-researched ingredients such as Beta-Alanine and L-Citrulline known for performance benefits.
Designed to boost energy and mental focus for workouts.
May help reduce muscle fatigue and improve endurance.
The Bad
Proprietary blends hide crucial ingredient dosages, making efficacy assessment challenging.
Presence of Rauwolfia Root Extract, which has potent effects and potential risks, with an undisclosed amount.
High stimulant content with unclear individual dosages within the 'Electric Energy Blend' poses safety concerns.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to caffeine, pregnant or nursing, have heart conditions or high blood pressure
Ingredients Analysis
How to Use
Mix one scoop with 6-8 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop first.
As needed
Before workout
On an empty stomach or light meal
