Weight Loss Whey Cookies N' Creme
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Overview
This protein powder offers a solid 22g of protein per serving, which is effective for muscle support and satiety. The inclusion of Vitamin D3 at a beneficial dose is a plus. However, the 'weight loss' and 'fat burning' aspects are primarily driven by proprietary blends, making it difficult to ascertain the effective dosages of individual ingredients like CLA, Carnitine, and Green Coffee Bean Extract. While these ingredients have shown modest effects in research, their concentration within a 1.5g blend could be suboptimal for significant impact.
The Good
High Protein Content (22g per scoop) for muscle support and satiety
Includes a beneficial dose of Vitamin D3 (2400 IU) for bone health and immune function
Contains ProHydrolase enzyme blend to potentially enhance protein digestion and absorption
The Bad
Proprietary blends (Fat Burning Matrix Blend, CLA Matrix Blend) obscure the exact dosages of key ingredients
Potential underdosing of 'fat burning' ingredients within a 1.5g blend for significant effects
Contains artificial sweeteners (Sucralose, Acesulfame Potassium) which some consumers prefer to avoid
Is it for you?
Best For: Individuals seeking to increase protein intake, support muscle recovery, aid in weight management
Skip If: You have a dairy allergy or intolerance, or are on a restricted protein diet without medical supervision.
Ingredients Analysis
How to Use
Mix one scoop with 6-8 oz of water or milk. Shake well until dissolved.
Daily
Anytime
Between meals or post-workout
