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Wheat Grass & Barley Grass Vanilla Flavor

Wheat Grass & Barley Grass Vanilla Flavor

TerraVita

#Greens Powder
78
Safety90
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The product provides wheat grass and barley grass extracts, which are recognized for their antioxidant and metabolic benefits. While the ingredient research supports these claims for a general form of these grasses, the specific efficacy of a glycerite liquid extract, and its concentration relative to what's been studied, is not fully established.

The Good

Rich in antioxidants and anti-inflammatory compounds.

Supports metabolic health by potentially improving blood sugar and lipid profiles.

May offer moderate stress-reducing and antidepressant effects.

The Bad

Precise concentration of active compounds in glycerite extract is not fully validated against clinical studies.

Dosing guidelines for glycerite liquid extracts are not standardized in research.

Efficacy evidence is primarily drawn from studies on powder or aqueous forms, not specific to glycerite extracts.

Is it for you?

Best For: Individuals seeking daily nutrient support, those with limited vegetable intake, people interested in detoxification

Skip If: You have a grass allergy, are pregnant or nursing without consulting a doctor, or have specific medical conditions.

Ingredients Analysis

Wheat Grass & Barley Grass Glycerite Liquid Extract

0.13 mL

Wheat Grass Glycerite Liquid Extract

Barley Grass Glycerite Liquid Extract

How to Use

Mix one scoop with water, juice, or a smoothie. Stir well until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

Anytime

Who Should Use This

Best For:

Individuals seeking daily nutrient support, those with limited vegetable intake, people interested in detoxification

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