ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Wheatgrass

Wheatgrass

Herbal Hills

#Greens Powder
60
Safety80
Efficacy40
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Wheatgrass powder is marketed for its rich nutrient profile and potential health benefits, including anti-inflammatory and antioxidant effects. However, the current evidence supporting these claims is limited, and the nutrient quantities per serving are relatively low. Further research is necessary to validate its effectiveness.

The Good

Certified organic source.

May support cellular antioxidant defenses.

Contains a natural source of vitamins and minerals.

The Bad

Mild gastrointestinal discomfort possible.

Potential for increased skin sensitivity to sun exposure.

Limited evidence of significant health benefits in humans.

Is it for you?

Best For: Individuals seeking general wellness support, those looking to increase nutrient intake, people interested in natural detoxification

Skip If: You are pregnant or breastfeeding without consulting a doctor, have a grass allergy, or are on blood thinners

Ingredients Analysis

Calories From Fat

Total Carbohydrates

2.47 g

Dietary Fiber

0.23 g

Sugar

1.34 g

Saturated Fat

Monounsaturated Fat

Polysaturated Fat

Trans Fat

Cholesterol

Vitamin A

188.69 IU

Vitamin C

0.06 mg

Niacin

0.2 mg

Folic Acid

Calcium

3.26 mg

Iron

0.16 mg

Sodium

2.95 mg

Chlorophyll

0.97 mg

How to Use

Mix one serving with water, juice, or a smoothie. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals seeking general wellness support, those looking to increase nutrient intake, people interested in natural detoxification

Similar Products

B12 by Jamieson Natural Sources

B12

Jamieson Natural Sources

Honey Roasted Almonds by BLUE DIAMOND

Honey Roasted Almonds

BLUE DIAMOND

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors by fairlife®

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors

fairlife®

ultima REPLENISHER Lemonade Flavored with other natural flavors by ultima REPLENISHER

ultima REPLENISHER Lemonade Flavored with other natural flavors

ultima REPLENISHER

Magnetic Eyeliner & False Eyelashes Kit - Lure by KISS

Magnetic Eyeliner & False Eyelashes Kit - Lure

KISS

OLIGOVANCE by Inovance®

OLIGOVANCE

Inovance®