Whey Protein 80
ICONFIT
Overview
ICONFIT Whey Protein 80 provides a high-quality, effective dose of whey protein concentrate, a well-researched ingredient known to support muscle growth, recovery, and overall protein intake. The protein content per serving (19-20g) is within the range recommended for stimulating muscle protein synthesis. The product's simplicity, focusing primarily on whey protein, enhances its efficacy for its stated purpose.
The Good
High protein content (approx. 80%) supports muscle growth, repair, and recovery effectively.
Whey protein concentrate is a complete protein, providing all essential amino acids.
Rapid absorption allows for quick delivery of amino acids to muscles, especially beneficial post-exercise.
The Bad
May cause mild gastrointestinal discomfort in some individuals, particularly those sensitive to lactose or at higher doses.
Individuals with milk protein allergies must avoid this product.
Effectiveness of sweeteners (sucralose or steviol glycoside) on long-term health is still debated and can vary by individual preference.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake, muscle recovery
Skip If: You have a severe dairy allergy or are lactose intolerant (unless specified as lactose-free)
Ingredients Analysis
Energy (kJ/kcal)
414/99Protein (g)
19.1Fat (g)
1.8Salt (g)
0.29Energy (kJ/kcal)
418/100Protein (g)
19.3Fat (g)
1.4Salt (g)
0.05Energy (kJ/kcal)
418/100Protein (g)
19.4Fat (g)
1.8Salt (g)
0.29Energy (kJ/kcal)
410/98Protein (g)
20.0Fat (g)
1.3Salt (g)
0.3How to Use
Mix one scoop (approx. 25-30g) with 200-300ml of water or milk. Consume after workouts or as a protein supplement throughout the day.
Daily
Post-workout, Any time
Mixed with water, milk, or in smoothies
Who Should Use This
Best For:
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