WHEY PROTEIN BLEND OATMEAL COOKIE NATURAL FLAVOR
ELEVATION
Overview
This protein blend effectively delivers a substantial 30g of protein per serving, a dose well-supported for muscle protein synthesis and recovery. The inclusion of optimal doses of Vitamin D3, Vitamin C, and Zinc adds to its overall health benefits. However, the use of a proprietary blend for the protein sources, while standard, means specific ratios are unknown. Additionally, the low doses of certain minerals (Iron) and the use of lesser bioavailable forms (Zinc Oxide) reduce their direct impact.
The Good
High Protein Content (30g per serving) supports muscle growth, repair, and satiety.
Good Source of Essential Vitamins (Vitamin C, D3) and Zinc, contributing to immune health and bone density.
Combination of Whey Protein Concentrate and Isolate provides both fast and sustained amino acid release.
The Bad
Proprietary Blend (Superior Protein Blend) lacks transparency regarding specific ratios of WPC and WPI, limiting precise protein quality assessment.
Maltodextrin, while providing carbohydrates, can contribute to higher sugar intake and has a high glycemic index.
High cholesterol content (110mg, 30% DV) may be a concern for individuals with pre-existing cardiovascular conditions.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have a dairy allergy or severe lactose intolerance
Ingredients Analysis
Cholesterol
110 mgSugars
2 gVitamin C
90 mgCalcium
160 mgIron
0.3 mgZinc
11 mgSodium
160 mgPotassium
180 mgMagnesium
26 mgPhosphorus
169 mgMALTODEXTRIN
0 gZINC OXIDE
0 gMALTODEXTRIN
0 gHow to Use
Mix one scoop with 6-8 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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