WHEY PROTEIN chocolate peanut butter
orion
Overview
This protein powder is highly effective as a source of high-quality protein, providing 25g of Premium Whey Protein Isolate per serving with a complete amino acid profile. Its primary effectiveness lies in supporting muscle protein synthesis, recovery, and overall protein intake. While it includes some vitamins and minerals, their quantities are generally low and not explicitly aimed at correcting deficiencies or providing therapeutic benefits beyond what trace amounts might offer.
The Good
High Protein Content: Provides 25g of protein per serving from Premium Whey Protein Isolate, an excellent source for muscle repair and growth.
Complete Amino Acid Profile: Delivers a full spectrum of essential and non-essential amino acids, crucial for supporting muscle protein synthesis.
Low in Cholesterol: Contains only 30mg of cholesterol per serving, making it a suitable option for those monitoring their cholesterol intake.
The Bad
Added Sugars Content: Contains 5g of added sugar per serving, which can contribute to excessive sugar intake if not accounted for in overall diet.
Artificial Color and Flavors: Includes artificial colors and flavors, which some consumers prefer to avoid for health or natural product considerations.
Allergen Information: Explicitly states allergens including milk, soy, and nuts, making it unsuitable for individuals with these allergies.
Is it for you?
Best For: Individuals looking to increase protein intake, support muscle recovery, or supplement their diet.
Skip If: You have a dairy allergy or severe lactose intolerance, or if advised by a healthcare professional.
Ingredients Analysis
Trans Fat
0 gCholesterol
30 mgSodium
6 mgCalcium
195 mgIron
0.98 mgPotassium
94 mgVitamin A
0 mcgVitamin C
3 mgVitamin E
3 mgRiboflavin
0.3 mgNiacin
3 mgVitamin B6
0.2 mgFolate
80 mcgVitamin B12
0.2 mcgPantothenic Acid
0.05 mgIodine
3 mcgChromium
3 mcgAlanine
3.8 gArginine
1.8 gAspartic Acid
6.6 gCystine
1.1 gGlutamic Acid
6.6 gGlycine
0.55 gHistidine
0.66 gIsoleucine
2.05 gLeucine
3.9 gMethionine
0.75 gPhenylalanine
1.1 gProline
1.1 gSerine
1.8 gThreonine
2.55 gTryptophan
0.5 gTyrosine
2.1 gValine
2.19 gHow to Use
Mix one scoop with 6-8 oz of water or your preferred beverage. Shake well until dissolved.
Daily, as needed
Post-workout, between meals, or as a meal replacement
Mixed with water, milk, or in smoothies
Who Should Use This
Best For:
Recommended Articles
Top Ingredients for Healthy Circulation & Blood Flow
Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.
Nutrients for Cellular Health & Repair
Vitamins, minerals, and antioxidants are crucial for healthy cellular function and repair, with specific roles in cell maintenance.
Top Anti-Aging Ingredients for Longevity
Calorie restriction, antioxidants, omega-3 fatty acids, polyphenols, and certain vitamins and minerals are key to promoting longevity.
Natural Ingredients for Healthy Cholesterol Levels
Natural ingredients such as polyphenols and omega-3 fatty acids are effective in managing cholesterol levels.