WHEY PROTEIN
Max Effort
Overview
Max Effort Whey Protein delivers a standard dose of high-quality protein, effective for supporting muscle growth and recovery when combined with resistance training. With a complete amino acid profile and adequate leucine content, it provides a basic yet reliable protein source. The addition of L-Glutamine may offer some additional benefits, although its impact is less pronounced.
The Good
Provides a high-quality source of protein with 25g per serving.
Contains a complete amino acid profile, including sufficient BCAAs and EAAs, crucial for muscle protein synthesis.
Effective for post-workout muscle recovery and supporting muscle growth.
The Bad
May cause digestive discomfort in individuals sensitive to lactose or other dairy components.
Artificial sweeteners (Sucralose, Acesulfame Potassium) may cause gastrointestinal issues in some individuals.
Contains soy lecithin, which may be an allergen for some individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have a dairy allergy or severe lactose intolerance.
Ingredients Analysis
Saturated Fat
1.5 gCholesterol
45 mgSodium
55 mgAdded Sugars
0 gVitamin D
0 mcgCalcium
130 mgIron
0.7 mgPotassium
160 mgBCAA's
5500 mgEAA's
11500 mgL-Leucine
4000 mgL-Glutamine
2000 mgHow to Use
Mix one scoop with 6-8 oz of water or milk. Consume post-workout or as needed to meet protein goals.
Daily
Post-workout, Any time
Mixed with water or milk
Who Should Use This
Best For:
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