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Whey Protein Isolate Chocolate

Whey Protein Isolate Chocolate

BioSteel

#Protein Powder
70
Safety68
Efficacy72
Transparency63
Based on Examine, Wikipedia, and 23 other sources

Overview

BioSteel Whey Protein Isolate Chocolate offers a robust protein source with added amino acids and digestive aids. While the whey protein isolate and L-Leucine are at effective doses for muscle protein synthesis, the effectiveness of the proprietary 'Recovery Complex' and 'Bio-Gest' blends are harder to fully assess due to undisclosed individual ingredient quantities. The inclusion of ingredients like L-Glutamine and L-Isoleucine, alongside the digestive enzyme blend, suggests a comprehensive approach to recovery and absorption, although specific benefits would be clearer with transparent dosing.

The Good

High protein content (23g) per serving supports muscle growth and recovery.

Excellent dose of L-Leucine (5g) for stimulating muscle protein synthesis.

Includes a blend of essential and non-essential amino acids to support comprehensive recovery.

The Bad

Presence of carrageenan, which may have negative gastrointestinal effects in some sensitive individuals.

California Prop 65 warning for lead exposure, which may deter some consumers.

Proprietary blends ('Recovery Complex' and 'Bio-Gest') obscure the individual dosages of several ingredients, limiting full efficacy assessment.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and protein supplementation

Skip If: You have milk allergies or sensitivities to other allergens processed in the facility; sensitive to lead exposure warnings.

Ingredients Analysis

Potassium

119 mg

Calcium

114 mg

Iron

1 mg

L-Alanine

1151 mg

L-Arginine

455 mg

Whey Protein Isolate

23 g

Recovery Complex

3.5 g

Leucine

Glutamine

Tri-Methyl Glycine

Phosphatidylserine

“Bio-Gest” - Biosteel’S Proprietary Digestion And Absorption Formula

1.25 g

Organic Ginger Extract

Full Spectrum Digestive Enzyme Blend

Calories From Fat

9 {Calories}

Saturated {Fat}

0.3 g

Trans Fat

Cholesterol

Carbohydrates

Vitamin A

Vitamin C

Sodium

51 mg

L-Aspartic Acid

2490 mg

Alpha-Glucan Oligosaccharide

463 mg

L-Glutamine

3937 mg

L-Glycine

1371 mg

L-Histidine

403 mg

L-Isoleucine

2899 mg

L-Leucine

4937 mg

L-Lysine

2014 mg

L-Phenylalanine

665 mg

L-Proline

1452 mg

L-Serine

1058 mg

L-Threonine

1671 mg

L-Tryptophan

413 mg

L-Tyrosine

609 mg

L-Valine

1374 mg

How to Use

Mix one scoop with water or your preferred beverage immediately after training or as a protein supplement throughout the day.

Frequency:

Daily

Best Time:

Post-workout

When:

As directed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and protein supplementation

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