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Whey Protein Isolate

Whey Protein Isolate

PROTEINCO

#Protein Powder
80
Safety85
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This whey protein isolate powder provides a concentrated source of high-quality protein with minimal fat, carbohydrates, and sugar. With 27g of protein per 36g serving, it effectively supports muscle recovery and growth when combined with resistance training. The complete amino acid profile contributes to meeting essential amino acid requirements. However, the absence of other beneficial ingredients, such as digestive enzymes, vitamins, and minerals, limits its overall effectiveness as a comprehensive nutritional supplement.

The Good

High Protein Content

Minimal Macronutrients

Complete Amino Acid Profile

The Bad

Small Product Size

Limited Micronutrient Profile

Potential Digestive Discomfort

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery, those on low-carb/low-fat diets

Skip If: You have a severe dairy allergy, kidney issues, or are advised to limit protein intake.

Ingredients Analysis

Calories / Calories

120 kcal

Fat / Lipides

0 g

Saturated / saturés

0 g

Trans / trans

0 g

Carbohydrates / Glucides

0 g

Sugar / Sucre

0 g

Added Sugars / Sucres Ajoutés

0 g

Cholesterol / Cholestérol

0 mg

Sodium / Sodium

60 mg

Vitamin C / Vitamine C

0.6 mg

Calcium / Calcium

180 mg

Iron / Fer

0.4 mg

Protein / Protéine

27 g

L-Alanine

2879 mg

L-Arginine

1699 mg

L-Aspartic Acid

6452 mg

L-Cystine

1432 mg

L-Glutamine

4188 mg

L-Glycine

687 mg

L-Histidine

1183 mg

L-Isoleucine

4488 mg

L-Leucine

6732 mg

L-Lysine

5838 mg

L-Methionine

1238 mg

L-Phenylalanine

1832 mg

L-Proline

293 mg

L-Serine

2819 mg

L-Threonine

468 mg

L-Tryptophan

838 mg

L-Tyrosine

2441 mg

L-Valine

4188 mg

How to Use

Mix one scoop with 6-8 oz of water or milk. Consume immediately after workouts or as a protein supplement.

Frequency:

Daily

Best Time:

Post-workout, Morning

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery, those on low-carb/low-fat diets

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