WHEY PROTEIN Milk Chocolate Flavor
ANCIENT NUTRITION
Overview
This protein powder combines grass-fed whey, A2/A2 milk protein, and eggshell membrane collagen. Whey protein is well documented for supporting muscle growth and recovery. A2/A2 milk protein may offer better digestive tolerance for some. Eggshell membrane collagen may support joint health. However, the absence of specific ingredient ratios makes it harder to determine the overall effectiveness of the product.
The Good
High-Quality Protein Source: Provides 23g of protein per serving, supporting muscle growth and repair.
Grass-Fed Whey Protein: Derived from grass-fed cows, which may appeal to consumers seeking higher-quality protein sources.
A2/A2 Milk Protein: Contains A2/A2 nonfat milk protein, which may be easier to digest for some individuals compared to A1 milk protein.
The Bad
Contains Milk and Egg: Not suitable for individuals with dairy or egg allergies.
Undisclosed Ratios: The precise ratios of whey protein concentrate, milk protein concentrate, and eggshell membrane collagen are not specified, limiting the ability to fully assess each ingredient's individual contribution.
Gastrointestinal Discomfort: May cause gastrointestinal discomfort, such as bloating or gas, in some individuals due to the lactose content in whey and milk protein concentrates.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking increased protein intake
Skip If: You have a dairy allergy or severe lactose intolerance
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of cold water or your favorite beverage. Shake well until dissolved.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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