Wheybolic Alpha Classic Vanilla
GNC AMP Advanced Muscle Performance
Overview
Wheybolic Alpha aims to deliver a blend of proteins and supporting ingredients to enhance muscle performance and recovery. While it provides a solid base of whey protein isolate and hydrolyzed whey protein, the effectiveness is compromised by potentially underdosed key ingredients like creatine and betaine, and the inclusion of an unproven ingredient ('Myotor').
The Good
Provides a high-quality protein source (Whey Protein Isolate and Hydrolyzed Whey Protein Isolate) for muscle recovery and growth.
Contains L-Leucine, a key amino acid that stimulates muscle protein synthesis.
Includes Bromelain and Lactase to potentially aid in digestion and reduce bloating or discomfort.
The Bad
Contains artificial flavors and sweeteners (Sucralose; Acesulfame Potassium)
Includes ingredients (High Amylopectin Starch, Maltodextrin) that may cause rapid blood sugar spikes.
Myotor is not a scientifically recognized ingredient, raising uncertainty about its claimed benefits.
Is it for you?
Best For: Athletes, bodybuilders, fitness enthusiasts, individuals seeking muscle recovery
Skip If: You have a dairy allergy, severe kidney issues, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Saturated Fat
0.5 gCholesterol
20 mgCholesterol
10 mgCalcium
180 mgCalcium
90 mgChromium
125 mcgChromium
250 mcgSodium
260 mgSodium
130 mgPotassium
180 mgPotassium
90 mgL-Leucine
3.1 gL-Leucine
6.2 gCreatine
0.75 gCreatine
1.5 gBetaine
0.625 gBetaine
1.25 gHigh Amylopectin Starch
500 mgHigh Amylopectin Starch
250 mgMyotor
325 mgMyotor
162.5 mgBromelain
200 mgBromelain
100 mgLactase
100 mgLactase
200 mgTesnor
200 mgTesnor
100 mgHow to Use
Mix one scoop with 6-8 oz of cold water or milk. Consume immediately after mixing.
Daily
Post-workout, Between meals
With water or milk
