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Wheybolic Ripped Cookies and Cream

Wheybolic Ripped Cookies and Cream

GNC AMP Advanced Muscle Performance

#Protein Powder
82
Safety72
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Wheybolic Ripped combines protein with thermogenic and performance-enhancing ingredients. It provides a solid dose of protein and leucine to support muscle growth and recovery. The inclusion of caffeine and Capsimax may provide an energy boost and contribute to calorie burning, however, the effects of Capsimax on weight management are modest and may not be clinically significant for all users, while Velositol is a patented ingredient, the research is primarily manufaturer led.

The Good

Provides a high dose of protein (40g per 2 scoops) to support muscle growth and repair.

Contains a significant amount of leucine (6.2g per 2 scoops), a key amino acid for stimulating muscle protein synthesis.

Includes Velositol, which aims to enhance muscle protein synthesis when combined with protein.

The Bad

Contains caffeine, which may cause jitters, anxiety, and insomnia in sensitive individuals.

The effects of Capsimax on weight management are modest and may not be clinically significant for all users.

Limited long-term safety data for Velositol.

Is it for you?

Best For: Individuals engaged in resistance training, athletes, those seeking muscle growth and energy

Skip If: Sensitive to caffeine, or if total daily caffeine intake is already high

Ingredients Analysis

Saturated Fat

0.5 g

Saturated Fat

Cholesterol

20 mg

Cholesterol

10 mg

Total Carbohydrates

5 g

Total Carbohydrates

3 g

Niacin

20 mg

Niacin

10 mg

Calcium

180 mg

Calcium

90 mg

Chromium

125 mcg

Chromium

250 mcg

Sodium

210 mg

Sodium

110 mg

Potassium

220 mg

Potassium

110 mg

L-Leucine

6.2 g

L-Leucine

3.1 g

Velositol

500 mg

Velositol

250 mg

Enzyme Blend

400 mg

Enzyme Blend

200 mg

Caffeine Anhydrous

200 mg

Caffeine Anhydrous

100 mg

Capsimax Capsicum Extract

33.34 mg

Capsimax Capsicum Extract

16.67 mg

Piperine

5 mg

Piperine

2.5 mg

How to Use

Mix one scoop with water or milk. Consume post-workout or between meals to support muscle growth and recovery.

Frequency:

Daily

Best Time:

Post-workout or as needed

When:

Around resistance training

Who Should Use This

Best For:

Individuals engaged in resistance training, athletes, those seeking muscle growth and energy

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