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White Kidney Bean 1000 mg

White Kidney Bean 1000 mg

Nature's Way

#Other
78
Safety72
Efficacy83
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

This product utilizes white kidney bean extract with the aim of reducing carbohydrate absorption. Research suggests mild benefit, with studies showing some reduction in body fat. However long-term efficacy is inconsistent. It is most effective when combined with a healthy diet and regular exercise.

The Good

May aid in modest weight loss

Non-stimulant weight management approach

Vegan and Gluten-Free Formulation

The Bad

Modest Weight Loss Results

Potential Gastrointestinal Discomfort

Requires Consistent Use With Diet and Exercise

Is it for you?

Best For: Individuals looking to manage weight, those on a calorie-restricted diet, people wanting to reduce carbohydrate absorption

Skip If: You have legume allergies, are pregnant or nursing, or have existing medical conditions without consulting a doctor.

Ingredients Analysis

Phase 2 Carb Controller White Kidney Bean Extract

1 g

How to Use

Take as directed on the label, typically before meals containing carbohydrates.

Frequency:

Daily

Best Time:

Before meals

When:

Before starchy meals

Who Should Use This

Best For:

Individuals looking to manage weight, those on a calorie-restricted diet, people wanting to reduce carbohydrate absorption

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