White Mulberry Tea

Genesis Today

#Other

Safety85

Efficacy70

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

Genesis Today's White Mulberry Tea provides a substantial dose of White Mulberry Leaf (1500mg per serving), aligning with effective dosages for some of its targeted benefits. While widely used traditionally and showing promising results in rodent studies for blood sugar regulation and other health aspects, human clinical evidence for many of its benefits is still emerging. The product delivers a concentrated form of the active ingredient, making it a potentially effective option for its primary intended uses.

The Good

Optimal Dosing for Key Benefits: At 1500mg of White Mulberry Leaf per serving, this product provides a dose that aligns with the lower end of estimated human dosages derived from effective rodent studies for blood sugar control and inflammatory/health-related issues.

Supports Healthy Blood Sugar Levels: Research indicates that white mulberry can inhibit carbohydrate absorption, particularly sugars, which can help manage post-meal glucose spikes.

Rich in Antioxidants: White mulberry contains compounds with antioxidant properties, contributing to overall health and cellular protection.

The Bad

Limited Human Clinical Trials: While rodent studies are promising, robust human clinical trials are still needed to definitively confirm the efficacy and optimal dosages for many of the claimed benefits, particularly for long-term use.

Potential Drug Interactions: Significant interactions can occur with blood-sugar-lowering medications, cholesterol-lowering medications, prescription anti-depressants, and sedatives, necessitating medical consultation.

Individual Efficacy Variability: The degree to which individuals experience benefits, especially in blood sugar regulation, may vary.