ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Whole-Body Turmeric + Curcumin C3 Complex

Whole-Body Turmeric + Curcumin C3 Complex

Irwin Naturals

#Turmeric
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Whole-Body Turmeric + Curcumin C3 Complex combines several ingredients known for their anti-inflammatory and antioxidant properties, with a focus on turmeric and curcumin. While the inclusion of BioPerine may enhance curcumin absorption, the relatively low doses of individual ingredients compared to some clinical studies may limit the overall effectiveness of the product. The formula may still provide some benefit for general wellness.

The Good

May Provide Anti-Inflammatory Support: Turmeric, curcumin, frankincense, and devil's claw are known for their anti-inflammatory properties.

Supports Joint Health: Ingredients such as Turmeric, Indian Frankincense, Devil's Claw, MSM, and Rose Hip have been studied for their potential to support joint health.

Enhanced Bioavailability: The inclusion of BioPerine may enhance the absorption of curcumin.

The Bad

Relatively Low Doses: Dosages of individual ingredients such as Turmeric Powder, Curcumin C3 Complex, MSM, and others are low compared to amounts used in some clinical trials, potentially limiting efficacy.

Potential Drug Interactions: Ingredients like Turmeric and Devil's Claw may interact with anticoagulant and antiplatelet medications.

Risk of Gastrointestinal Discomfort: Some ingredients such as Devil's Claw may cause gastrointestinal upset in sensitive individuals.

Is it for you?

Best For: Individuals seeking inflammation support, general wellness, joint health

Skip If: You are pregnant, nursing, have a medical condition, or are taking medications, especially blood thinners.

Ingredients Analysis

Total Carbohydrates

1 g

Flaxseed Oil

600 mg

Avocado Oil

400 mg

Turmeric Powder

200 mg

Curcumin C3 Complex Turmeric Extract

150 mg

Indian Frankincense Extract

80 mg

Devil'S Claw Extract

50 mg

Maritime Pine Extract

50 mg

Methylsulfonylmethane

40 mg

Rugose Rose (Rose Hip) Extract

30 mg

Stinging Nettle Extract

25 mg

Bioperine Complex

3 mg

Bioperine Black Pepper Extract

Ginger Extract

How to Use

Take 2 liquid soft-gels daily with a meal and a full glass of water.

Frequency:

Daily

Best Time:

Any time

When:

With food

Who Should Use This

Best For:

Individuals seeking inflammation support, general wellness, joint health

Similar Products

Curcumin by Pure Encapsulations

Curcumin

Pure Encapsulations

Turmeric Curcumin by NOW

Turmeric Curcumin

NOW

Theracurmin-Pro 300 by Bioclinic Naturals

Theracurmin-Pro 300

Bioclinic Naturals

Curcumin by Cutler Nutrition

Curcumin

Cutler Nutrition

Curcumin by NanoNutra

Curcumin

NanoNutra

Curcumin by Smarter Nutrition

Curcumin

Smarter Nutrition

Recommended Articles

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Best Curcumin for Osteoarthritis: Bioavailability Guide

Best Curcumin for Osteoarthritis: Bioavailability Guide

Curcumin formulations with enhanced bioavailability, such as those combined with lecithin, are most effective for treating osteoarthritis.

Top Anti-Inflammatory Ingredients for Health

Omega-3 fatty acids and curcumin are crucial for maintaining a healthy inflammation response.