WHOLE C
Optimal Health Systems
Overview
WHOLE C provides a solid dose of Vitamin C, supplemented by a blend of fruit powders aimed at enhancing antioxidant and overall health benefits. While the Vitamin C content is beneficial for immune support and general health, the clinical impact of the fruit powder blend at its current dosage may be limited.
The Good
Provides a substantial dose of Vitamin C, an essential nutrient and antioxidant.
Chewable form makes it convenient for individuals who have difficulty swallowing pills.
Sourced from whole foods, which may increase bioavailability and absorption of Vitamin C.
The Bad
Contains added sugars.
Blend of fruit powders in the Daily Vitamin C Flavonoid Desired Blend may be underdosed to provide significant additional benefit.
Grapefruit powder may interact with certain medications with the chewable consumption (consult with your doctor).
Is it for you?
Best For: Individuals seeking immune support, antioxidant benefits, general wellness
Skip If: You have kidney stones or hemochromatosis without consulting a doctor
Ingredients Analysis
How to Use
Typically, take 1-2 capsules or servings daily with water, preferably with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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